With this yoga flow chart, any yogi - beginner or advanced - can learn six individual yoga flows with seven poses in each.
Complete with hints and tips on how to perfect each pose as well as words of wisdom on how to connect each move, this is a poster that brings calm to any day.
At the bottom of the poster is a dedicated space for personal development where the yogi's physical and spiritual learning can be rated and tracked over time.
Product code: luc161
