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Cold. Calm. Completely brilliant.
Ready to challenge your body and blow your mind? Dive into the world-famous Wim Hof Method with this powerful, in-person workshop in Kensington, London. You’ll explore the three pillars — breathwork, mindset and cold exposure — all under the expert guidance of certified instructor Graham.
He’s helped thousands of brave souls face the ice, and now it’s your turn. Expect a fascinating deep dive into the science behind the Wim Hof Method, followed by guided breathwork and the grand finale: a literal plunge into an ice bath. It’s chilly, yes — but it’s also empowering, invigorating and weirdly addictive.
This isn’t just a workshop; it’s a reset button. A gift for those who are up for a challenge, open to change, or just keen to say “I did that — and loved it.”
Let go of stress. Embrace the cold. Breathe deeper. Feel alive.(And yes, there will be tea and warm clothes after.)
Item code: ind067
Standard Delivery Estimated arrival 2-5 working days £2.99 |
Next Working Day Next working day (Order before 12 noon Monday to Friday) Orders after this time will be dispatched the next working day £7.99 |
eVoucher Arrives in your email inbox within 15 minutes Free |
| 16 | 5 Star Reviews |
| 0 | 4 Star Reviews |
| 0 | 3 Star Reviews |
| 0 | 2 Star Reviews |
| 0 | 1 Star Reviews |
| 16 | All Reviews |
Finished the workshop with Graham today and it was excellent. He creates a great environment for the group, is super personable and a great facilitator. Highly recommend if you want to explore breath work and ice work. 5*
Dave C. | 26/02/24 | Collected by Indytute
Finished the workshop with Graham today and it was excellent. He creates a great environment for the group, is super personable and a great facilitator. Highly recommend if you want to explore breath work and ice work. 5*
Dave C. | 26/02/24 | Collected by Indytute
Amazing experience with Graham. Great instructor that fostered an incredibly supportive atmosphere. Everyone was really relaxed and ready to get into the ice bath.
Paulo L. | 04/12/23 | Collected by Indytute
Amazing experience with Graham. Great instructor that fostered an incredibly supportive atmosphere. Everyone was really relaxed and ready to get into the ice bath.
Paulo L. | 04/12/23 | Collected by Indytute
Graham was fantastic - a great instructor and loved his energy. Loved his place too!
Nick H. | 08/08/23 | Collected by Indytute
