Birthday Gifts for Your Girlfriend - Adrenaline experiences

12 mile ride at height of 1000 feet, glass of bubbly and chocolates upon return, April-Oct.

2 mins of freefall, experienced instructor keeps you balanced in wind tunnel, Mon-Fri.

Take control of helicopter, 2 passenger flights, Scotland and England, weekend dates.

15 mins of flying, expert instructor, images & video available to buy, Mon-Fri, Hertfordshire.

From Abseiling to Aqua Zorbing and Paintball Combat to Shooting Combo, there's plenty of choice.

Battle zombies and soldiers, weapons training, kitted out with safety equipment, selected dates, Norfolk.

2 exciting flights for 1 person, safe environment, friendly staff on hand, available 7 days a week

Hit crazy speeds on windy days in fun vehicle in 2 hours, weekdays, weekends at a £10 fee, Kent

160 foot drop, choice of taking the plunge together or separate, selected dates, England and Scotland.

An introductory session with professional instructors, available Mon-Sun in the North & North West.

Tailored to your ability, safety equipment provided, weekends, March-Nov, East Sussex

High grade tech, constant 100 kilolitre layer of splash, USB footage of session, Weds-Sun.

60-90 mins to work through a series of clues & objects quickly to escape room choice, selected dates.

From Paddleboarding to a RIB Boat Taster, from Surfing to Rafting, there's plenty of choice.

10-15 min flight, heights of 1000-1500 feet, 1-2-1 basis, selected dates, Lincolnshire.

3 laps, 0-60 in 3.6 seconds, top speeds of 250km/h, full manual driving licence required, Mon-Fri, England.