30 Day Challenges

For someone who wants to change their life in small significant ways, these 30 day challenges will provide life-long action in small bursts of inspiration.

There are three to choose from: Go Green for the eco warrior, Self Confidence for the self-sabotager and F*ck It for the people pleaser. 

Each box has thirty square challenges inside and all your loved one has to do is pull down the first one to set their objective for the day. 

From the Go Green Daily Challenge, they will face ideas such as "Stop using plastic straws" and "Wash clothes with cold rather than hot water".

As for the Self Confidence 30 Day Challenge, they will have to face their fears by not "comparing [themselves] to others" and "reserve a moment just for [them] to make [themselves] happier". 

For the F*ck It Challenge, leave their phone off all day and "say fuck it to being available" as well as having a moan to their colleague and "say fuck it to positivity". 

They'll feel something inside of them changing as the month goes on whether it's feeling motivated to save the planet, claiming back their own self-belief or being honest with themselves and their emotions.